็ฆช ยท zen-style timer
Meditation Timer
Three soft bells โ at the opening, at the transition into the sit, and at the close. A thirty-second settling at the start and a thirty-second return at the end, because the body needs a little room on either side of the silence.
Before the bell โ name, to yourself, the one thing you're sitting with. You don't have to solve it. Just bring it to the table.
Three bells: at the start, halfway between settling and sitting, and at the end. Audio is generated locally โ no files, no third-party. Leaving the tab plays may pause; keep the page visible.